3 Epsom Salts Soaking
Magnesium sulfate (Epsom salts)
absorbed through the skin draws toxins from the body, calms the nervous
reduces swelling and relaxes muscles. Epsom salt is also a natural
emollient and exfoliator AND is very inexpensive.
Try the following three Epsom salt recipes and see how good you feel.
_ For a relaxing, detoxing and sedative bath, pour two cups of Epsom Salt
in a warm bath and soak until pruney!
_ For rough, dry, smelly or sore feet, add 1/2 cup of Epsom Salt to a
large pan of warm water and soak.
_ For an at-home skin mask for normal to dry skin that rivals any beauty
shop facial, mix 1/4 cup finely grated
carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of Epsom Salt.
Apply the mask to damp skin. For oily skin,
mix 1 Tbsp. of cognac, 1 egg, 1/4 cup of nonfat dry milk, the juice of 1
lemon, and 1/2 tsp. Epsom Salt.